{"id":17,"date":"2022-10-09T19:09:57","date_gmt":"2022-10-09T23:09:57","guid":{"rendered":"https:\/\/clairedumouchel.com\/?page_id=17"},"modified":"2022-11-02T04:02:04","modified_gmt":"2022-11-02T08:02:04","slug":"psychotherapie","status":"publish","type":"page","link":"https:\/\/clairedumouchel.com\/en\/psychotherapie\/","title":{"rendered":"My approach"},"content":{"rendered":"
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As a relationship specialist with a passion for personal development, my goal is to help\nyou transform the way you look at yourself and help you find your inner well-being.<\/h4>\n\n\n\n

In terms of clinical practice, I offer individual, couple and family psychotherapy. I define\nmy practice as integrative and adapted to the situation of each person I meet.<\/p>\n\n\n\n

It is with openness and kindness that I will accompany you through your reality and your\ndifficulties in a respectful and non-judgmental space. <\/p>\n\n\n\n

My love for the human being and my relational and humanistic approach allow me to accompany you with gentleness, sensitivity and compassion.<\/p>\n\n\n\n

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More informations<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\n\n
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Make an appointment<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n
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Why consult?<\/h2>\n\n\n\n

Relationship Difficulties<\/h4>\n\n\n\n

We all carry wounds that can get in the way of our emotional relationships. These\nwounds can be triggered by a specific event or in the presence of others. In some\nsituations, we may feel helpless and powerless to deal with these unpleasant emotions.\nThis can make communication and interactions with others more difficult.<\/p>\n\n\n\n

Lack of self-awareness and not knowing how to listen to our waking experience makes it\nmore difficult to find ways to take better care of ourselves and meet our needs. This\napproach will help you find well-being and make your relationships more satisfying.<\/p>\n\n\n\n

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Therapy can help to : <\/h4>\n\n\n
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  • Gain greater self-awareness<\/li>\n\n\n\n
  • Recognize functions that interfere with your well-being<\/li>\n\n\n\n
  • Develop authentic and compassionate communication<\/li>\n\n\n\n
  • Understand your emotions and identify your needs<\/li>\n\n\n\n
  • Comprendre les autres<\/li>\n\n\n\n
  • Respect yourself and be respected by others<\/li>\n\n\n\n
  • Reduce suffering<\/li>\n\n\n\n
  • Rediscover inner freedom<\/li>\n\n\n\n
  • Other<\/li>\n<\/ul>\n\n<\/div><\/div><\/div>\n\n
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    • Take your place in a relationship and assert yourself<\/li>\n\n\n\n
    • Better understand yourself and others<\/li>\n\n\n\n
    • Se respecter et \u00eatre respect\u00e9 des autres<\/li>\n\n\n\n
    • Apaiser sa souffrance<\/li>\n\n\n\n
    • Retrouver sa libert\u00e9 int\u00e9rieure<\/li>\n\n\n\n
    • Etc.<\/li>\n<\/ul>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n
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      Overcoming a difficult situation<\/h4>\n\n\n\n

      In the course of our lives, we are all confronted with difficult trials where we have to deal\nwith physical or emotional suffering, loss or obstacles. However, you have the choice not\nto go it alone and to work through it with a psychotherapist.<\/p>\n\n\n\n

      The therapeutic process will help you change your perception to better accept the\nsituation. You can do more than just overcome these trials, you can also improve your\nlife. It is with my sensitivity and my benevolence that I will accompany you in a space of\nrespect and non-judgment. This process will help you find the light on your path.<\/p>\n\n\n\n

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      Therapy will help you to overcome these difficulties:<\/h4>\n\n\n
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      • Grief<\/li>\n\n\n\n
      • Failures<\/li>\n\n\n\n
      • Conflicts<\/li>\n\n\n\n
      • Separation<\/li>\n\n\n\n
      • Dark thoughts<\/li>\n\n\n\n
      • Dismissal<\/li>\n\n\n\n
      • Physical abuse<\/li>\n<\/ul>\n\n<\/div><\/div><\/div>\n\n
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        • Illness -Stress<\/li>\n\n\n\n
        • Questioning<\/li>\n\n\n\n
        • Loss of meaning in life<\/li>\n\n\n\n
        • Difficulty in communicating<\/li>\n\n\n\n
        • Self-destructive behaviors (drugs, food, alcohol)<\/li>\n\n\n\n
        • And all other hardships<\/li>\n<\/ul>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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          Therapy services can be done by Skype, Messenger or Zoom from anywhere in the world.<\/h4>\n\n\n\n

          * With all consultations, a receipt will be given for your personal insurance.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17","page","type-page","status-publish"],"yoast_head":"\nMon approche • Claire Dumouchel - Psychoth\u00e9rapeute<\/title>\n<meta name=\"description\" content=\"Services de psychoth\u00e9rapie individuelle, de couple et de la famille. 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